Christina Davis,
LPC, NCC
As a licensed professional counselor, I believe therapy should provide more than a place to talk. It should offer a supportive space to better understand yourself, explore the experiences shaping your life, and develop practical tools that support meaningful change.
At Living In Balance, my goal is to meet you where you are while helping you move toward where you want to be.
EXPLORE MY APPROACH →
A Space to Understand,
Grow & Move Forward.
Meaningful change can begin with feeling heard, understood, and supported.
Therapy provides an opportunity to slow down, explore what may be happening beneath the surface, and better understand the patterns, experiences, and emotions influencing your life.
My approach is collaborative and individualized. Together, we can identify what matters most to you, build on your existing strengths, and develop practical strategies that support healthier responses, stronger boundaries, greater self-awareness, and meaningful growth.
LEARN MORE ABOUT MY THERAPEUTIC APPROACH →HEARD
Your experiences and perspective have a place in the therapeutic process.
SUPPORTED
Therapy offers space to explore challenges with compassion, curiosity, and support.
EMPOWERED
Develop greater insight and practical tools that support meaningful change beyond the session.
Experience That Informs
the Work We Do Together.
My work as a therapist is informed by years of experience across behavioral health, human services, and professional environments where communication, relationships, stress, and personal well-being intersect.
That experience allows me to bring both clinical knowledge and a practical, real-world perspective into the therapeutic space.
LICENSED PROFESSIONAL
COUNSELOR
Licensed in Maryland & Colorado
NATIONAL CERTIFIED
COUNSELOR
Nationally recognized counseling credential
YEARS OF
EXPERIENCE
Experience across behavioral health and related professional settings
VIRTUAL
THERAPY
Individual psychotherapy for clients in Maryland and Colorado
Credentials provide the foundation. Connection, understanding, and individualized care shape the work.
Mental Health Support
Can Reach Beyond the Individual.
My commitment to mental health extends beyond individual therapy.
Through education and community-based training, I also work to help adults better recognize, understand, and respond to mental health challenges affecting young people.
As a Youth Mental Health First Aid Instructor, I provide training designed to equip parents, coaches, volunteers, and other youth-serving adults with practical tools for identifying signs of mental health or substance use challenges and responding with greater confidence and understanding.
Whether through therapy or education, the purpose remains connected: helping people feel better equipped to support mental health, strengthen well-being, and create healthier environments for themselves and those around them.
EXPLORE YOUTH MENTAL HEALTH FIRST AID →Those Who
Support Youth MENTAL HEALTH • WELLNESS
Therapy That Feels
Human, Collaborative & Purposeful.
Therapy is a partnership.
My role isn't to tell you how to live your life, but to help you better understand yourself, recognize patterns, explore possibilities, and develop tools that support the changes you want to make.
You can expect our work together to be thoughtful, individualized, and grounded in both compassion and practical strategies.
WARM & SUPPORTIVE
A space where you can speak openly and feel heard without judgment.
COLLABORATIVE
We work together to identify what matters to you and determine where you want therapy to go.
PRACTICAL
Insight is important, but so is knowing what to do with it. We'll explore strategies you can use beyond the therapy session.
INDIVIDUALIZED
Your experiences, strengths, needs, and goals help shape the therapeutic process.
You bring your experiences. I bring clinical support and perspective. Together, we create a path forward.
You Don’t Have to Navigate
It Alone.
Finding the right therapist is an important part of the process. If my approach feels aligned with what you're looking for, you're welcome to take the next step and explore beginning therapy with Living In Balance.